WHERE SHOULD I PUT THE MIRACLERELIEF FOR PERIOD CRAMPS?
For most women, applying a heating pad to your lower abdomen is the best approach to get relief from period pain. In addition, you can also apply heat to your lower back area for added relief.
The ultimate choice of where to apply heat is really up to you and depends solely on where you tend to experience the most pain. Also, some of us can tolerate the heat better in one part of the body than another. So, if your lower abdominal area is too sensitive to heat, try using the heating pad on your lower back or vice versa.
HOW LONG CAN I USE MIRACLERELIEF?
How long you can use it depends on the type you use and the pad’s temperature settings. In general, it’s best practice to apply heat for roughly 15 to 20 minutes to start. You can then take a break, evaluate your pain level, and resume using MiracleRelief as necessary.
Furthermore, when using MiracleRelief to help ease those painful cramps, keep the following guidelines in mind:
- Always begin on the lowest heat setting, gradually increasing the temperature as needed.
- Never ever apply it to broken skin with a cut or open wound.
- Always take great care of your skin by protecting it from burns. You can do this easily by wrapping the heating pad in a sheet or towel. Or, you can place the heating pad on top of whatever clothing you wear. Just be sure to avoid direct contact between your skin and the heating pad.
- Lastly, ensure not to fall asleep when using your heating pad because you might overheat your skin. Also, if you happen to be using an electric heating pad, you certainly do not want to fall asleep while the pad is on.
HOW LONG DOES THE BATTERY LAST?
The battery lasts 2 to 5 hours depending on the temperature and vibrations.
Usually, it is fully charged in up to 2 hours.
WHAT IS THE MAXIMUM CIRCUMFERENCE TO USE IT?
The elastic belt stretches and can be used on circumferences up to 132cm (52 inches).